Letting Your Pain Move Through You & Out of Your Body
To know even one life has breathed easier because you have lived, this is to have succeeded. ~ Ralph Waldo Emerson I’m sitting on my Yoga mat in a lotus position, eyes closed, hands in Anjali Mudra,...
View ArticleCollege Secrets “They” Don’t Want You to Know About … Until Now.
Earlier this month I had the privilege of speaking at the 2012 National Conference for College Women Student Leaders. This is my third year in a row speaking at NCCWSL. It is by far my favorite...
View ArticleThe root cause of perfectionism and self-doubt in generations of American...
When we measure our self-worth from any place outside ourselves, we fall victim to perfectionism, confusion and self-doubt. If a college woman measures her self-worth by her GPA, tests are going to...
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